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Recipes

Quick Vegetable Curry
Authentic Maryland Crab Soup
Basic Instructions for Cooking Whole Grains
Basic Barley
Basic Brown Rice
Basic Kasha (Buckwheat Groats)
Basic Millet
Basic Quinoa
Basic Wild Rice
Black Bean Gazpacho
Black Beans
Bright Yellow Dal
Cajun Fish Fillets
Cajun Lentils & Zucchini
Chick Pea Gumbo
Clam and Mushroom Sauce for Whole Grains
Creole Sauce for Whole Grains
Curried Broccoli Soup
Curried Fruit Salad
Eggplant Caviar
Extra Quick Chili
Fall Soba Soup
Fresh Salsa
Gabe's Famous Bean-Eggplant-Tomato Casserole - Quick
Gabe's Favorite Potato Salad
Gingered Fruit Compote
Grecian Garbanzo Stew
Harissa (Moroccan-Style Hot Spice Blend)
Harira
Hawaiian Slaw
Hawaiian Smoothie
How to De-gas Beans
Hummus
Jollof Rice
Kamut Biryani
Kamut-Lentil Salad
Kasha Salad
Kejenou
Lebanese Soup
Marge's Lentil Sauce for Whole Grains
Mexican Vegetable Stew
Mulligatawny Soup
My Favorite Fruity Rice Pudding
New World Ratatouille
Peach Chutney
Peachy Thai Soup
Pineapple Chutney
Popeye's Special
Salad Starter
Savoy Cabbage with Lentils
Shiro Wot
Shrimp Jambalaya
Soupy Golden Dal
Southwestern Bean Salad
Summer Barley-Bean Salad
Summer Couscous
Summer Vegetable Curry
Sushi Salad
Tabbouleh
Tagine with Pumpkin and Vegetables
Three Sisters Soup
Tofu Caesar Salad Dressing
Vietnamese Fisherman's Soup I
Vietnamese Fisherman's Soup II
West African Seafood Stew
Wild Rice Fruit Salad

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