Click Here to Buy the Healthy Heart Miracle Now! healthyheartmiracle.com home About Us Contact Us Privacy Policy
    Physicians enter here
Click Here to Buy the Healthy Heart Miracle Now! diets recipes fitness community shopping
Click Here to Buy the Healthy Heart Miracle Now!


Want proof that
this program works?
Click the SHOW ME!
image below and we'll
prove it to you...

Show me Diet Challenge
 
Get Free Newsletter:

E-Mail Address:

First Name:


  Tools
Calculators
PocketPlans

Risk Assessment Tests

Resources

Roadmaps

WorkSheets
Pocket Diet Website

  Rick's Corner
Get Fit with Quick Fit!

  Community
Message Board
Chat


Buy the book now!


e-mail this page



Harissa (Moroccan-Style Hot Spice Blend)

1 t. ground caraway
2 T. cayenne
1 T. ground cumin
1 clove garlic
1/2 t. salt
1/4 cup fat-free Italian salad dressing

Mix the dry dry spices in a small refrigerator container. Peel the garlic clove and press it through a garlic press into the dry spices. Add the salad dressing and mix well. Store covered in refrigerator. Very hot!

Yield: About 1/4 cup

For more recipes, refer to the The Healthy Heart Miracle book.