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Cajun Fish Fillets

The flavor comes close to those wonderful "blackened fish" dishes without all the fat.

1 lb. orange roughy fillets or any firm white fish
1 t. Cajun spice - such as McCormick or Paul Prudhomme
1 T. paprika
Lemon wedges

Preheat the broiler. Arrange the fillets on a broiler pan lined with aluminum foil. Combine the Cajun spice and paprika and dust heavily on the fillets. Broil close to the flame for 5-6 minutes, or until the spices are browned and the fish is firm and flakes with a fork. Serve with lemon wedges and ground pepper to taste.

4 servings

For more recipes, refer to the The Healthy Heart Miracle book.